Resistance Bands: Full Body
Publisher Description
Beginner to advanced training program that focuses on resistance band exercises!
Fitivity gets you better. Looks like
you’re
here to get in better shape.
This a[[ focuses on exercising using resistance bands and includes other creative bodyweight exercises.
Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance holds through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion.
Resistance band training focuses on both concentric and eccentric movements and usually results in a full range of motion -- resulting in greater strength and a complete stimulation.
This equipment is made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your fitness level. This program includes a variety of strength training exercise -- chest presses, rows, shoulder presses, tricep extensions, bicep curls, and even squats -- without the need for heavy weights.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
About Resistance Bands: Full Body
The company that develops Resistance Bands: Full Body is LOYAL Health & Fitness. The latest version released by its developer is 1.0 .
To install Resistance Bands: Full Body on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Resistance Bands: Full Body as malware as malware if the download link to com.fitivity.resistance_band is broken.
How to install Resistance Bands: Full Body on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Resistance Bands: Full Body is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Resistance Bands: Full Body will be shown. Click on Accept to continue the process.
- Resistance Bands: Full Body will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2026-10-13
version 10.0.2
posted on 2026-01-22
Minor bug fixes and performance improvements
version 8.2.1
posted on 2021-11-02
8.2.1
- fix crash on startup
8.2.0
- billing library update
version 8.1.0
posted on 2020-06-16
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
version 5.2.1
posted on 2018-02-06
5.2.1
- bug fixes
5.2
- choose between multiple training programs to fit your workout needs
5.0 - 5.1
- added new subscription options
- revamped the onboarding experience
- new permissions needed for better data management experience
- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts
- Major crash fixes
version 5.2.0
posted on 2018-01-25
5.2
- choose between multiple training programs to fit your workout needs
5.0 - 5.1
- added new subscription options
- revamped the onboarding experience
- new permissions needed for better data management experience
- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts
- Major crash fixes
version 3.5.1
posted on 2016-12-28
3.5.1 updates,- bug fixes,3.4.0-3.4.3,- fixes to user account and subscription handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,- updated home screen,- bug fixes
